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Shadow Yoga : ウィキペディア英語版
Shadow Yoga

Shadow Yoga is a style of Hatha Yoga developed by Shandor Remete.
The term "Shadow" is a direct reference to certain esoteric descriptions in source yoga texts that Remete has been influenced by.〔Shadow Yoga, Chaya Yoga, Shandor Remete (2010), North Atlantic Books〕
==Style==

Shadow Yoga incorporates all traditional aspects of Hatha Yoga, including asana, bandha, pranayama, mudra, and meditation aspects.〔http://willwont.blogspot.com.au/2011/11/this-is-long-rambling-story-about-me.html〕 A unique aspect of Shadow Yoga is its prelude forms which dominate the teaching of the general classes.
Shadow yoga practise is often conducted without the use of a mat; schools usually have dense carpet or wooden floorboards.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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